BIO Cretan Oregano | DICTAMUS 50 g

DICTAMUS – BIO Cretan Oregano
Aromatic herb with intense flavor

Cretan oregano (Origanum onites) is an irreplaceable spice of Mediterranean cuisine. It stands out with its strong aroma, spicy and slightly bitter taste, and high content of essential oils. Perfect for seasoning meat, fish, vegetables, pizza, sauces, and salads. Essential in a Greek salad, where it harmonizes beautifully with olive oil and lemon.

For Greeks, oregano is a symbol of health and well-being. Combined with olive oil and lemon, it brings an unmistakable taste inseparably linked to Greek dining.

Pure Cretan BIO oregano – a natural spice for a healthy and authentic Mediterranean experience.

Content: 50 g

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Karteraki is a traditional Cretan herbal blend whose recipe has been passed down through generations. This harmonious combination of six medicinal herbs from the Cretan mountains (malotira, sage, dittany, marjoram, lemon verbena and chamomile) creates an infusion with a unique citrus-herbal flavor and invigorating aroma. Hand-picked herbs are dried naturally in the shade to preserve maximum active ingredients and essential oils.

The Karteraki blend is valued for its ability to bring mental balance - refreshing the mind while providing a gentle calming effect. Each herb in this blend grows wild in the pristine environment of the Cretan mountains, where it acquires its unique taste and aroma thanks to the Mediterranean sun and mineral-rich soil.

This product comes from Dictamus, specialists in Cretan herbs since 1933. Their ecological harvesting and traditional drying methods honor the island's biodiversity.

Preparing the herbal infusion

Kettle
Water:
250 ml
Thermometer
Temperature:
90 °C
Timer
Steeping:
7–10 min
Spoon
Dosage:
1–2 teaspoons
(≈ 2-4 g)
Serving
Recommendation:
2–3 cups daily
  • Leaf Pour hot water (90°C) over 1-2 teaspoons of the blend and steep for 7-10 minutes with the lid on.
  • Leaf For more intense flavor, prepare in a teapot and serve with a spoon of thyme honey.
  • Leaf Refreshing as iced tea in summer - pour cold water and refrigerate for 4-6 hours.

Complete composition: Malotira (Sideritis syriaca - mountain tea), sage leaves (Salvia fruticosa), dittany (Origanum dictamnus), marjoram (Origanum majorana), lemon verbena (Aloysia citrodora), chamomile (Matricaria chamomilla). All herbs are hand-picked.

Preparing herbal tea
Traditional and modern uses:
  • For mental well-being - Ideal drink for relaxation after a demanding day or to combat fatigue.
  • As a day starter - Cretans drink Karteraki instead of black tea for morning refreshment without caffeine.
  • In aromatherapy - The infusion's aroma helps create a harmonious atmosphere.
Cretan traditions:
  • Hospitality - Served as a welcome drink for guests in Cretan households.
  • Family rituals - Sharing Karteraki is part of family gatherings.
  • Herbal wisdom - Local healers combined these herbs for their synergistic effects.
Karteraki - Cretan herbal blend

Knowledge Labyrinth: 12 Treasures of Karteraki

Discover the Cretan wisdom of herbs:

  • Leaf Malotira: Crete's "mountain tea", collected at altitudes above 900m, contains unique polyphenols.
  • Leaf Sage: According to University of Heraklion studies, Cretan sage contains 40% more essential oils than continental varieties.
  • Leaf Dittany: A rare herb growing only in Crete, historically called "Aphrodite's herb".
  • Leaf Lemon verbena: Gives the blend its characteristic refreshing citrus notes.
  • Leaf Marjoram: Cretan varieties have higher carvacrol content - a natural antiseptic.
  • Leaf Chamomile: Local varieties have more pronounced apple-like aroma due to volcanic soil.
  • Leaf Historical origin: The Karteraki recipe dates back to the Minoan period (2000 BC).
  • Leaf Seasonal harvest: Each herb is collected at its optimal time (May-September) for maximum active ingredients.
  • Leaf Hand processing: Herbs are dried separately and blended only after drying to preserve individual properties.
  • Leaf Scientific interest: Studies confirm the combination has greater effect than individual components.
  • Leaf Culinary use: The infusion is also used in traditional Cretan desserts with honey and yogurt.
  • Leaf Sustainability: Dictamus harvests herbs sustainably to preserve Crete's natural balance.

Important Notice

Disclaimer: Information about herbs and their effects is based on scientific literature, research studies and traditional folk use passed down through generations. This content is for educational purposes only and should not replace professional medical advice, diagnosis or treatment. Herb descriptions refer to historical use and cultural traditions. No health claims are made according to EU regulations.

Liability: Cretamart is not a healthcare provider. Consult qualified professionals before using any herbs, especially if pregnant, nursing, taking medication or having health conditions. We assume no responsibility for self-treatment results.

About DICTAMUS

Dictamus Logo

DICTAMUS ΜΑΝΟΣ & ΣΙΑ ΟΕ is a family company with tradition since 1933. Founded in Heraklion, Crete, it specializes in collecting, drying and exporting Cretan aromatic herbs worldwide.

Thanks to the Manos family's dedication, it survived wars and economic crises, now combining traditional methods with modern food safety standards at its Finikia facility.

Deeply rooted in Cretan nature, the company focuses on sustainable production of pure herbal teas, spices and blends while respecting the island's ecological balance.

Dictamus herb factory
D00109
22 Items

Data sheet

Tea type
Herbal tea
Presentation / Form
Loose leaf
Packaging type
Plastic pouch
Content
50 g
Harvesting method
manual collection
Species / Variety (Cultivar)
Cretan (Greek) Oregano, Pot marjoram
Scientific name
Origanum onites
Country of origin
Hellas, Crete
Region
Heraklion, Central Crete (Ida), Dicte (Lasithi)
Organic quality
Organic certified
Gluten-free
yes
Caffeine Content
no
Storage
in a cool, dry and dark place, protect from sunlight and radiant heat
Manufacturer
DICTAMUS Manos and Co.
Importer
W. F. K. Corporate, s.r.o. (CRETAMART | Greek Olive Store)

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