Cretan Mountain Tea - Malotira 10 bags | DICTAMUS

Malotira (Sideritis syriaca, Greek Μαλοτήρα), also known as "Cretan mountain tea", is one of Crete's most valuable medicinal herbs. This endemic plant grows wild in the high altitudes of the Lefka Ori (White Mountains). Today it's cultivated organically in western Crete's mountainous regions. Harvesting occurs manually in July and August when the plant blooms and contains peak active compounds. Only flowering tops are carefully selected for this herbal product, then naturally shade-dried.

Malotira is prized for its delicate herbal aroma resembling a blend of mint and thyme, and for its delicious, slightly sweet flavor. Rich in flavonoids, polyphenols and essential oils, it's traditionally used both as a medicinal tea and in herbal blends.

This certified BIO product comes from the experienced Cretan company Dictamus, established in 1933. Specializing in aromatic herbs, they export worldwide while combining modern certified production with deep respect for Crete's nature and cultural heritage (see company description below).

Herbal Tea Preparation

• Pour boiling water over 1 tea bag and let it steep for 5–10 minutes under a lid.
• Strain and serve warm, ideally with Cretan honey.
• For calming and immune benefits, we recommend 4-5 cups daily.
• When ill, drink every 2-3 hours.

Uses:

• As infusion - traditional Cretan mountain tea for relaxation and wellbeing.
• In herbal blends - combines with other medicinal herbs (e.g. savory, thyme).
• Natural cold remedy - traditionally used for respiratory issues.

Additional applications:

• Folk medicine - traditionally used for digestive issues and immunity support. (source: neakriti.gr, cretanbeaches.com)
• Aromatherapy - dried herb for home fragrance. (traditional use)
• Herbal baths - infusion added for relaxation. (traditional use)

Knowledge Labyrinth

What you might not know about Cretan Malotira:

• Iron healer: Ancient name Sideritis (from Greek "sideros" = iron) refers to healing iron-weapon wounds. Roman soldiers allegedly carried it as battlefield dressing.
• "Malotira" likely derives from Venetian "male" (illness) + "tirare" (pull) - "extracting sickness".
•  In Cretan folk tradition, it has been used during colds, coughs, and digestive discomfort.
•  Scientific studies examine its antioxidant content and its potential role within traditional medicine (University of Crete, 2018).
•  Contains natural plant compounds such as flavonoids and polyphenols.
• Traditionally consumed with Cretan honey to enhance effects.
• Cretan families historically treasured winter reserves.
• Currently researched for cognitive support.
• Considered one of Crete's most precious natural gifts.

Important Notice

Disclaimer: Information about herbs and their effects derives from scientific literature, research studies, and traditional folk use passed through generations. This content is for educational purposes only and shouldn't replace professional medical advice, diagnosis or treatment.

Liability: Cretamart isn't a healthcare provider. Consult qualified specialists before using any herbs, especially if pregnant, nursing, medicated, or with health conditions. We assume no responsibility for self-treatment outcomes.

About DICTAMUS

DICTAMUS ΜΑΝΟΣ & ΣΙΑ ΟΕ is a family company with heritage dating to 1933. Founded in Heraklion, Crete, it specializes in harvesting, drying and exporting Cretan aromatic herbs worldwide.

Surviving wars and economic crises through the Manos family's dedication, DICTAMUS now combines traditional methods with modern food safety standards at its Finikia facility.

Deeply rooted in Cretan nature, the company focuses on sustainable production of pure herbal teas, spices and blends, respecting the island's ecological balance.